When you think of cloves, you most likely think of the versatile spice that is used in a variety of dishes. From seasoning roasts to hot beverages like apple cider to baked goods like pumpkin pie and more, it’s a common spice that’s use is amplified in the colder months. Not only do cloves help add warmth and a little zest to your favorite foods and drinks, there are also quite a few health benefits of cloves. Learn what cloves are used for when it goes beyond the kitchen below. Health Benefits of Cloves Load Up on Nutrients with Cloves Balanced diets are the best way to get the required daily amounts of vitamins and minerals that are recommended. By adding cloves to your dishes, you’re going to easily add a large variety of these vitamins and minerals. Cloves are high in protein and fiber while also containing potassium, manganese, zinc, calcium, iron, and sodium. They are also loaded with many vitamins that include Vitamin D, Vitamin K, Vitamin C, Vitamin B12, Vit...