Jay swaminarayan
Jay swaminarayan
13 Things Mentally Strong People *Don’t* Do!!
1. They don’t waste time feeling sorry for themselves. Instead, they express gratitude. “Feeling sorry for yourself is self-destructive,” Morin writes. “Indulging in self-pity hinders living a full life.” It wastes time, creates negative emotions, and hurts your relationships. The key is to “affirm the good in the world, and you will begin to appreciate what you have,” she writes. The goal is to swap self-pity with gratitude. 2 They don’t give away their power. Oprah Winfrey has a strong grip on her power. People give away their power when they lack physical and emotional boundaries, Morin writes. You need to stand up for yourself and draw the line when necessary. If other people are in control of your actions, they define your success and self-worth. It’s important that you keep track of your goals and work toward them. Morin uses Oprah Winfrey as an example of someone with a strong grip on their power. Winfrey grew up dealing with poverty and sexual abuse, bu
